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Check On Those Around You

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      It's been a very long time since I've written anything on my personal blog. I hope to find time again for journaling here. I'm making the time today because I've had a number of conversations lately about mental health. I've come across an artist I'd like to share more about later who is speaking in an authentic way about deep things. But, today, I just want to drop this quick video here that has stirred my heart every time I've seen it.  Keep checking in on your friends, family, and those around you. Some signs are harder to see than others. An awareness of those around us and when we see any significant changes can help us all be and do better.